When You Are Ready to Move Past the Pain | Healing Journey
Hope you enjoy this chat which is part 2 of a 3 part series on personal healing through challenges.
Part 1 is here: https://www.youtube.com/watch?v=otPb_dyyez8
Healing is not linear so these may be tools you work with in any order, as a means to fortify your personal foundation and begin to move through pain, tra uma, grief, heartache, transitions, or any personal challenge.
00:44 Avoid Self Judgment
02:38 Seek Support
04:26 Understanding and Processing
05:18 Identify Triggers
07:31 Permission to Feel
09:37 Develop Coping Strategies
If you enjoy the channel Patreon or YouTube Members is a great way to support.
Patreon: https://www.patreon.com/luneinnate
Members: Not sure of the link but should be on the channel page soon.
I updated my shop recently as well if you'd like to check it out.
https://luneinnate-shop.fourthwall.com/
All my classes are 15% off with discount codes:
https://luneinnate.teachable.com/
#asmr #reiki #healing
15%LVL1
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Thank you for all the love. Your comments truly have been a life saver to me lately, really reminding me of all the love and support and connection that exists.
Thank you so much for your support. I really want to move to a quiet area and have a room dedicated to these sessions. :)
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