The Okinawan secret to a longer life #asmr #bluezones #asmrwhispering


SomeReadingsASMR
Published 11 months ago

Hara hachi bu (腹八分目)
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Equipment used in the production of these videos is linked via affiliate programs below. Please feel no obligation to purchase.
RØDE NT1a microphones, now available as the NT1 5th Generation series. I use one for each ear:
https://amzn.to/4khX6nq
Focusrite Scarlett 4i4 Interface to connect the microphones:
https://amzn.to/4jminen
FujiFilm XT30 II camera:
https://amzn.to/3SmF6fb}
Blue Yeti Pro:
https://amzn.to/444Y0Oa

Tags

ancient wisdom asmr ASMR Facts asmr for sleep australian accent asmr health tips healthy habits ikigai intellectual asmr learn with asmr longevity male asmr mindful eating personal development Portion control soft spoken Some Readings ASMR somereadingsasmr stop eating wellness ASMR Whispered ASMR асмр dual microphone asmr okinawa relaxing education hara hachi bu blue zones japanese secret diet philosophy anti-aging secrets brainy asmr

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