Sunday Slowdown 💗 A Quiet Moment for Your Mind and Body ✨ ASMR Soft Spoken
Hi friends, 👋🏼
Welcome to this week’s Sunday Slowdown ✨
Tonight, I’m guiding you through a gentle calm-down meditation to help you soften, slow your breath, and let the week fade away.
There’s nothing you need to fix or figure out here. Just a quiet space to breathe, release what feels heavy, and come back to a steadier place inside. My hope is that this meditation helps your body feel safe to rest and your mind feel free to be still. 💛
Whether you’re winding down from a busy week or simply needing a moment of peace, I’m so glad you’re here with me. 😊
So get cozy, close your eyes if that feels good, and let’s slow down together.
Remember to LIKE & SUBSCRIBE for more of this calm & cozy vibe. ✅
Now, what are we waiting for? Grab some headphones 🎧, find your cozy corner, and hit play.
✨Become a VIP Member and get access to exclusive perks: 🎉
www.youtube.com/channel/UC2isZKXk4270MAgH_U2rVXg/join
✨Music-free videos can be found on my Patreon: 💛 www.patreon.com/showupandglow
Thank you for your support!🥰
Exciting news! I've created an exclusive wishlist on Throne! 👑 https://thronegifts.com/u/showupandglow
Want a Calm, Cool, and Collected drink to help you relax? Try a RECESS!
https://bit.ly/3talRbL
Use code SHOWUPANDGLOW15 for 15%OFF your first order 😋
Check out all my cozy essentials, books, and more: https://www.amazon.com/shop/showupandglow
Follow me on Instagram www.instagram.com/showupandglow
NOTE -- Show Up & Glow uses soft-spoken ASMR and deep relaxation techniques to allow a person to calm down quickly and effortlessly. For your safety and the safety of others, please do not operate heavy machinery while enjoying the calm & cozy corner. ❤️
#ASMR #sleep #relaxing #calm #relax #softspoken #chill #tingles
Last updated:
