0:00 Intro
1:25 Breath Focus
6:43 Sensory Submersion
12:20 Deepening Countdown
20:00 Bliss Sleep Affirmations (Subconscious Reprogramming)
Tonight, let go of the conscious thinking world and allow yourself to be submerged.
This sleep hypnosis session uses breath-based induction to gently carry you under... into the deepest, most satisfying rest. Followed by whispered sleep affirmations to keep you in a state of deep peace all night long.
Perfect for: falling asleep fast, quieting an overactive mind, nervous system regulation, and waking up feeling truly rested.
Close your eyes. Take a breath. Let my voice… and the waves take you.
XO,
Wendy
#deepsleephypnosis #sleephypnosis #softspokenasmr #softspoken #relaxationtechniques #sleepaid #whispering
Want to go deeper? Exclusive content and ad free videos are available to all my members here and on Patreon. (Thank you to my current members. Your support is what makes this free content possible)
Join the Sanctuary: https://www.patreon.com/c/WendyWellnessLab
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*If this session brought you peace, you're welcome to support the channel through PayPal. Every contribution helps me keep creating free content for you.
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Custom Hypnosis Sessions: I am opening a limited amount of custom hypnosis (not asmr) sessions later this summer. To be added to the waitlist and receive more details when they become available, please email me at: [email protected]