ASMR meditation for sleep | exploring creativity, curiosity, and the unknown (rain, visualization)
Published 7 months ago
#asmr #asmrmeditation #asmrfacebrushing
Hello everyone 🌞🩵I hope this sleepy meditation brings you stillness, peace, and creates some playfulness and curiosity within you, and most importantly helps you fall sleep.
0:00 - intro, face touching
1:16 - lighting incense + deep breaths
5:40 - relaxing our muscles/body
6:14 - visualization (face brushing)
14:16 - affirmations
16:00 - outro
TikTok: https://www.tiktok.com/@emeraldasmr1
Ambient music from Pixabay: https://pixabay.com/sound-effects/rain-ambient-cinematic-140566/
thank you for being here, sweet dreams :)
Emerald🍀
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