Leaves on the River - Guided Meditation for Relaxation and Anxiety #ASMR #SleepAid

Bowman Dean ASMR
Published 4 years ago

I use this mental image to calm myself when I experience anxiety with stressful intrusive thoughts - ASMR Guided meditation will allow you to calm your nerves - be at peace - Good for sleeping or just relaxing for 20 minutes during your day or evening.

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Tags

affirmations asmr bob ross boyfriend calming clicks comforting cozy delicate diary gentle hug journal Mouth Noise mouth sounds page turning paper soft soothing story telling trigger triggers visual whisper wholesome writing spirituality platonic

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