ASMR Soft Spoken | 15 Minute Calm Down Guided Meditation
Welcome to @ShowUpandGlowASMR!
I'm Jaylen.
I'm really happy you're here with me today.
Boy...what a world we are living through at the moment. And, to be honest, this statement will apply to any moment you are coming to this video. Being alive is CHALLENGING.
If you're feeling some sort of way, I invite you to join me in my cozy corner to breath and relax your mind with this simple breathing technique sure to help destress where you're at. This meditation can be done before bed, after a stressful interaction, or whenever you're looking to come back to the present moment.
Be sure to grab your headphones, something cozy to drink, and get comfortable...
This is your time to unwind.
Link to the lotion I am using in today's video:
https://rstyle.me/+nvwiM4TZUrTta7x_KeJwFg
Ready to relax? Try a Recess.
You can find their products here:
https://bit.ly/3talRbL
Use code SHOWUPANDGLOW15 for 15%OFF your first order 😋
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Find all my favorite things over on liketoknow.it/ShowUp&GLOW
Fav YouTube video at the moment:
https://youtu.be/FFpzfCt_I0M
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