ASMR | Anxiety and Stress Relief 💖 [Tapping, PMR & Light Triggers]
Get yourself cosy in bed and let me guide you with some techniques to ease your anxiety and stress. Soft spoken voice, Breathing exercises, EFT (tapping), Progressive Muscle Relaxation and Following the light (or closing your eyes).
It is ok to feel this way but don't ever feel alone, there is always someone to talk to 💖 Please seek out professional advice if you are struggling 🫂
Sending love and positivity,
Laurie x
#asmr #tapping #anxietyrelief
✨My Second ASMR Channel - https://www.youtube.com/@LozzASMR
💕My Podcast - https://www.youtube.com/@SipitandSpillit
💤 ASMR Spotify - https://open.spotify.com/show/26dF32UeJTuZZJRJxyJA3q?si=b68383361c4b42cf
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Starting at 99p a month!
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Discord - https://discord.gg/uqrb9EkPq6
Throne Wishlist - https://throne.me/u/laurieasmr/wishlist
Instagram - https://www.instagram.com/laurieasmr/?hl=en
Email - [email protected]
Last updated:
![[ASMR VRChat] Anxiety and stress relieving whispers to help your worried mind ♡](https://i.theasmrindex.com/uploads/thumbs/7mTqqgulwSA.jpg)
