Return to True Self | PMDD | Nervous System & Spiritual Energy Harmonizing

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Hi friends. April is PMDD awareness month and i wanted to create a session not only to bring awareness but also to support those who suffer with PMDD and those who love us.

I've developed PMDD since my ectopic rupture and emergency surgery June 2025, as well as medically accelerate perimenopause. PMDD can be severe, debilitating. Apathy is welcome release from the darkness, sorrow, rage, and anxiety PMDD can bring on.

PMDD is a physiological issue cause by a sensitivity in the swings of hormonal surges and drops of estrogen and progesterone. And for someone like me in peri, that can make the episodes less predictable. I've read 3-10% of women are effected by it. It really makes you feel like you are not yourself and can feel incredibly disempowered in an episode.

Sending love to all who are effected by this disorder. I hope this serves you and anyone who resonates with the intention of returning to core self when overwhelmed and out of sorts.

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