ASMR Hand Movements for Anxiety Relief | Guided Meditation Whispering with Rain & Water Sounds
Welcome back!
I hope you are ready ASMR Whispering and Hand Movement video with Guided Meditation for Anxiety Relief. Allow yourself to be gently guided on a journey of tranquility and inner peace as my gentle whispering and mesmerizing hand movements work together to help you reduce anxiety and promote deep relaxation. I have half of the video with the rain sounds and another with relaxing water sounds & dark background.
0:00-7:24 Whispering & Rain Sounds
7:24-16:12 Whispering, Water Sounds and Dark Background
Feel the powerful combination of ASMR whispers and hand movements, empowering you to release tension, embrace stillness, and find solace in the present moment. Experience the transformative effects of ASMR Whispering Hand Movement tonight and I hope it will help you to fall asleep. Listen to this guided meditation for anxiety relief layered with rain & water sounds and sleep well!
#asmrwhispering #asmrhandmovements #asmrmeditation
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![[ASMR] Guided meditation for anxiety relief ✨ With water flowing sounds](https://i.theasmrindex.com/uploads/thumbs/YYc5nhpsj-4.jpg)
