Hello boys and gurrullss! Welcome to another ASMR workout session where you can workout or relax along to this video. Tonight we will start the new series with push exercises! Enjoy x
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Instagram: https://www.instagram.com/scottishmurmurs/
Twitter: https://twitter.com/ScottishMurmurs
Email: [email protected]
Tingles App: https://tingles.app.link/Scottish-Murmurs-ASMR
Amazon Wishlist: https://www.amazon.co.uk/hz/wishlist/ls/2QBOAR0Z0AG8X?ref_=wl_share
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
What is ASMR?
ASMR stands for autonomous sensory meridian response and describes a 'tingle-like' feeling that you may experience at the back of your head and down your spine. It can be induced by your senses, in particular, touch and sound. It may feel pleasurable and relaxing.
Scottish Murmurs ASMR:
This channel focuses on using the ASMR experience to help you relax and go to sleep. My aim is to help you de-stress after a difficult day, help you fall asleep, help you relax and help you feel good. I am Scottish with, of course, a Scottish accent that you may find relaxing. I use a binaural microphone and Lumix GH5 camera to bring high quality videos to you.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Happy Sleeping!
Lauren x
asmr asmr exercise asmr gym asmr personal trainer ASMR sleep asmr workout blonde exercise for sleep girl gym gym session gym shark gym workout gymshark Help You Sleep how to lose weight lose weight mindfulness personal trainer personal trainer gym workout personal training push workout push workout women relax relaxation relaxing workout music scottish scottish murmurs weight loss women workout workout for women WORKOUT TIPS workout to lose weight