🫶🏻 Stay with these relaxed vibes: https://www.youtube.com/playlist?list=PL8daKSVbFbNKu_dxsKj1MTXkLzKDeZR46
Outdoor ASMR personal attention where we catch the sunrise together, featuring birdsong, morning nature sounds, hand movements and soft spoken words for a slow and gentle start to your day.
Good morning! 💛 The Portugal content just keeps on coming, and here's a video I filmed one early morning just before the sun had risen. Settle in with me to catch the sunrise, and let's have a peaceful day.
This soft spoken sunrise ASMR video features breathwork, visualisation exercises, gratitude practice and positive talk, designed to calm your nervous system, ease anxiety, and help you feel grounded upon waking up. Perfect for morning relaxation, emotional reset and self care.