Hello, my dear friends! ❤️ In this ASMR video, I will help you find relief from migraines and headaches. I will take care of you through personal attention and comfort. I will use natural remedies, soft lighting, and layered sounds to ease your discomfort. I will make you a cup of herbal tea and apply a cool compress to relax the muscles in your face and head. I will caress and massage your face and head with oil. Using a soft voice, I will guide you toward relaxation, helping you to chase away negative thoughts and unwind.
Hope you find It relaxing, take care 🤗
00:00 Gentle Welcome & Create Safe Space For You
02:35 Preparing Relaxing Herbal Tea
06:27 Cool Compress For Forehead & Eyes
12:35 Gentle Caressing Face, Head & Shoulder
15:59 Massage Face, Head & Shoulder With Oil
25:44 Removing Negative Thoughts
27:12 Affirmations For Sleeping Well