ASMR Sleep Hypnosis: Find Your Soulmate (Soft Spoken)
This soft spoken ASMR Deep Sleep Hypnosis will help you to find your soulmate and true love while you sleep. I am a doctor of clinical psychology and a trained hypnotherapist so this hypnosis offers a real therapy experience. As it is an ASMR hypnosis it includes ASMR triggers for relaxation and sleep. It concludes with a deep sleep induction and an extended soundscape of mountain ambience and gentle bird song to aid relaxation and stabilise sleep cycles.
Hypnosis is an effective compliment to psychotherapy but the research does not support it as a stand alone treatment. If you have been struggling with a problem for an extended period of time please speak to your doctor about what treatments and support are available.
This ASMR deep sleep hypnosis is soft spoken, I will record a whispered version soon.
Timestamps/Chapters
00:00:00 Intro & ASMR triggers for relaxation and sleep
00:01:25 ASMR Deep Sleep Hypnosis
00:14:04 Deep Sleep Induction
00:20:00 Extended soundscape for relaxation and sleep (mountain ambience with gentle bird song)
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/
** USEFUL LINKS **
Instagram : https://www.instagram.com/dremmagray/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCB
Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService
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