ASMR Reiki Meditation for Mental Clarity/10 min Meditation/Soft Spoken "Here, Now" Guided Meditation
Hello Everybody,
Welcome to my channel. Today we are doing a guided meditation for peace and mental clarity.
I wanted to make sure that I was offering meditations of differing lengths in case those who are new to meditation or don't have much time feel intimidated by long form meditations.
I love adding a guided meditation into my daily practice every now and again. Typically I do a 20 minute silent meditation in the morning, then in the evening, or if I'm having a particularly triggering or stressful day I think it can be really nice to add in a guided meditation to re-center and ground myself.
I'd love to hear about your meditation practice. Whether you have been meditating for years, or you're brand new to the practice, I'm always curious to hear where you are in your journey :)
As always, thank you for your beautiful comments and all of your support. I never thought this channel would receive this much love and I feel really honored that you're all here. Thank you, thank you, thank you.
I am enormously passionate about ASMR. It has helped me so much over the years, and I see over on my other channel ASMR with Anna (https://www.youtube.com/asmrwithanna) the amount of comfort it provides to people every day. It's incredible. I think the combination of Reiki and ASMR is a very harmonious one, as relaxation plays a huge part in the process.
A little about me. I'm a Reiki Master Practitioner working out of the Los Angeles/Pasadena area. My life has been very positively impacted by Reiki, and I wanted to share some of this work with you here.
Here's a link to my website if you'd like to book a session with me, or learn more about the kind of work I do:
https://www.reikiwithanna.com/
In Overwhelming Gratitude,
Anna
My Patreon Page:
https://www.patreon.com/ReikiwithAnna
My Reiki Master:
https://www.luneinnate.com/
**DISCLAIMER**
I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to compliment your healthcare regime. It is in no way meant to replace professional medical guidance and care.
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