I thought it'd be fun to try a different kind of video today. stirring and sorting! I also really liked combining it with a self-care check-in meditation, particularly since this time of year can be extra stressful for some people.
I'm pretty pleased with how the sound turned out with this video. I think I'm learning how to position my phone so it better picks up sound.
anyway, let me know how YOU manage holiday stress and your favorite part of this video! 😊
as always, remember that you are Loved and Capable.
see you soon,
Hannah 🌸
asmr beans calming caring chopstick encouraging holiday stress Meditation mindfulness Rice sorting stirring visual asmr self-care ASMRLikeASandbox disability ASMRTIST