ASMR | Anxiety & Stress Relief | Let Me Calm You Down
Hey besties and welcome to the video. This video is for anxiety and stress relief. If you are worrying, having self doubt, not feeling good enough, let me help you calm down. I am always here for you and this is a safe place. I hope you enjoy.
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"
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