1 Hour of Eyes Closed ASMR for Deep Relaxation 🍂 Melt to Sleep with Soft Mental Tasks & Instructions
Melt into sleep with this 1 Hour of Eyes Closed ASMR Deep Relaxation with Soft Mental Tasks & Instructions. It’s a full one hour where you can zone out and passively participate, or immerse and actively participate in the tasks.
This video has:
🍂imagination exercises
🍂soft word association
🍂imagery prompts
🍂relaxing body cues
🍂mind tracing activities
timestamps!
00:00 rambling
02:50 imagination exercises
16:35 word association & imagery prompts
29:25 gentle body cues
40:15 mind tracing games
I hope it helps you drift into the most peaceful sleep.I hope this can help you relax a bit before bed, aid in some stress relief, calm racing thoughts, or keep you company while you get ready for bed. You can also have it on in the background as background asmr on a cozy day in. Bonus points if it’s raining outside lmao
If you like this video give it a like, subscribe, and tell me what else you want to see from me!
#asmrfollowmyinstructions #asmr #sleepaid #asmrsounds
Nymfy x
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