ASMR ~ Relaxing Meditation Guide for Beginners ~ Follow My Instructions, Personal Attention
Hi loves! Welcome to my Channel!
Sit back and enjoy today's Meditative Guide for beginners with a lot of Hand Movements which I've prepared in 2 options for you. Choose the one you like or simply go with both of them for more relaxation:
00:00 With bonfire sounds
15:17 With ambient music
In today's video I was referring the information from mindful.org to give you better understanding on what is meditation, how it helps your wellbeing and how to start meditating. [Disclaimer: I am not affiliated with or sponsored by any of the brands shown or mentioned in this video.]
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ASMR ~ Meditative Wood & Cork Sounds ~ Cozy Triggers, Tapping & Scratching, Layered (no talking)
https://youtu.be/l7aqWY1XprM
ASMR ~ Relaxing Meditation ~ Follow My Instructions, Personal Attention, Mouth Sounds [4K]
https://youtu.be/0_3yZsyc6C4
ASMR ~ Brushing Your Face ~ Face Massage, Personal Attention, Layered, Closeup, Meditative
https://youtu.be/abJj-hGsuNM
ASMR ~ Foaming Your Face w/ Gloves ~ Face Massage, Layered Sounds, Personal Attention (no talking)
https://youtu.be/n8g0mZ-DTHs
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🌀 Important Notice:
*This video is created for relaxation, entertainment and ASMR purposes only. It cannot replace medication or professional treatement.*
Much love!
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