Unintentional ASMR: Meditation and ASMR Help My Neurodivergence
Soft-spoken discussion about my struggle to get diagnosed with ADHD and how Meditation, ASMR, and stimulant medication have helped me regulate my emotions and improve my sleep habits.
Delayed Sleep Phase in ADHD:
https://brainclinics.com/the-relationship-between-sleep-and-adhd/
Daydreaming in ADHD:
"People with ADHD may hyperfocus while they are daydreaming. This is a more intense state than what people without ADHD experience when they are daydreaming. When people with ADHD daydream, you can call their name and they may not hear you. "
https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201506/are-you-daydreamer-or-do-you-have-adhd
Maladaptive Daydreaming:
https://www.healthline.com/health/mental-health/maladaptive-daydreaming
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