ASMR Cozy and Safe Affirmations For Sleep and Anxiety 😴 (low light, mic brushing)
If your'e seeing this, its time to sleep. Its time to rest, relax, unwind, and shut your brain off. This is the perfect video for you if you start overthinking as soon as your head hits the pillow. Also good for overstimulation, insomnia, and anxiety :) Lowlight and micbrushing!
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Special thank you to all of my patrons on Patreon ! :')
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Rach✨, Sulee, Tori Burke, Tara, Auj, Nikki, Dale, Elina, Alexis, Marnie, Mav, Yifati, Steph, Emilie, Christian, Ash, rayito, Francesca, Violet, Amy Louise
If you are a patron and do not see your name - please add it to the post from Sept 19 on Patreon xxx
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♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00 Encouraging Whispers to Unwind
1:07 Time To Sleep
2:42 Deep Breaths to Settle Your Mind and Body
4:25 Giving Back to Your Mind and Body
8:26 Your Deserve Rest and Sleep
12:08 Positive Affirmations for Overthinking
16:05 Tracing Your Face with a Puffball
18:45 Guided Relaxation
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My favorite types of ASMR
- Whispers
- Rain sounds, water sounds
- Nature
- Makeup
- Roleplays
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What is ASMR?
I make quiet noise you go sleep sleep.
#asmr #sleepaid #whisperingwillowasmr
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