ASMR Negative Energy Removal for Deep Sleep 💤✨ Personal Attention for Stress & Anxiety Relief
Today's ASMR video focuses on personal attention and negative energy removal for deep sleep, but you can also use it for relaxation if you're feeling stressed, anxious, or in need of comfort. Personally, I love listening to videos like this, especially when they include hand sounds, spray sounds, and tongue-clicking (mouth sounds like tk tk), as they bring me a deep sense of comfort and coziness.
I hope you're in a cozy spot, in a comfortable position, feeling warm, and ready to relax 🥰. If your goal is sleep, feel free to close your eyes and simply listen to the soothing sounds. Beyond that, I hope this video helps you release any stress or anxiety, and allows you to clear away any negative thoughts or energy.
I know how overwhelming things can get, especially as the end of the year approaches, with so much to do and the weight of it all bearing down. You're not alone 💜. I hope this video offers you some peace and helps you manage those feelings. Good night and sleep well 💤.
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It helps me soooo much.
PATRONS – Thank you!
00:00 Oi, Hi
00:44 spray sounds and hand movements
03:06 body scanning, hand movements, and hand sounds
05:43 aura fluffing, breathing exercise, and soft snapping
07:53 crystal tapping for stress relief
11:07 slow hand movements (personal attention)
12:48 tiny pillow, tapping tingles, and visual trigger
15:24 removing negative energy, hand movements, and tongue clicking
18:34 pulling negative thoughts with spiral hand movements and finger snips
21:15 plucking stress away and scissors sound
23:59 focus on the present moment. Plucking anxiety away and scissors sound
26:49 crystal tapping and selenite wand for protection
29:24 focus on hand movements to keep you calm and relaxed
ASMR Negative Energy Removal for Deep Sleep Personal Attention for Stress & Anxiety Relief
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