ASMR Feeling lonely? ❤️‍🩹 Get distracted with me!


ALL about Val
Published 3 years ago

Sometimes when we feel lonely or stressed, we can distract ourselves with interests and hobbies that remind us of the good things in life. They don't have to be activities that cost a lot or even require a lot of skill. Today I will share a few of my favorite distractions that help me relax, and I hope they will inspire you to be kind to yourself as well.
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00:00 mindful distractions
05:21 holiday atmosphere
08:40 cafe atmosphere
14:26 vacation atmosphere
18:39 shimmer spray
20:55 brushing
23:53 coloring book
28:17 oracle cards
31:38 affirmation cards

Tags

asmr brushing Meditation relaxation triggers

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