A bunch of personal attention triggers, so you can get some sleep! We'll start with some eye strain/fatigue exercises to help relax the eyes and reduce dry eye, then the stethoscope comes out for a lot of guided deep breathing. We've got head and face percussion with a wooden hammer and reflex hammer, respectively, then it's all about ear brushing and hair brushing. We'll finish with a facial acupressure massage, and I hope you're relaxed and sleepy by the end.
Our ramble topic is: whale sharks! Why ramble about something random? Typically, narrating actions would get repetitive/boring after 10–15 minutes, which leaves 30–35+ minutes of dead air, and commenters wanted more speaking, so I started talking about things I found interesting, and people were really into it, and thus it had been implemented as a permanent fixture.
Eye Exercises: 00:00
Heart & Lung Auscultation: 08:58
Head Percussion: 15:05
Face Percussion: 21:09
Ear Stroking: 25:36
Hair Brushing: 31:44
Facial Acupressure Massage: 37:48
Wrapping Up: 47:56
Triggers include: soft speaking, whispering, eye movement instructions, follow the finger, blink blink blink, hypnosis techniques (fractionation), sticky stethoscope, guided deep breathing, percussion, wood tapping, reflex hammer tapping, ear stroking/fuzzy windscreen, hair brushing, sticky finger sounds, acupressure massage, face touching, rambling about whale sharks, narrating actions, and personal attention.
Hope y'all enjoy, have a whale of a day! :)
xx Calliope
❥ If you want to donate to the channel:
Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr
Patreon link (monthly perks like early access videos & exclusive content): https://patreon.com/calliopewhispers
❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.
❥ My equipment:
Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder
Filming – Lumix G85 Camera
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