ASMR Calming You Down Before Bed 😴 Relaxing and Tingly With Personal Attention
Welcome to your ASMR Calming You Down Before Bed session. I’m going to do some slow & calm hypnosis with soft spoken personal attention to help you sleep. With soothing sounds, calming breathing techniques, relaxing hand movements, energy clearing, and reading to you from one of my favourite books for relaxing Hypnotherapy metaphors. I hope you enjoy this ASMR Calming You Down Before Bed video 💚
📚 The book I'm reading from (and highly recommend!): Forest Bathing Retreat by Hannah Fries https://www.amazon.co.uk/Forest-Bathing-Retreat-Hannah-Fries/dp/1635860946
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And
This playlist of ASMR Personal Attention videos: https://youtube.com/playlist?list=PLG...
This playlist of ASMR Roleplay videos:
https://youtube.com/playlist?list=PLG...
This playlist of ASMR Hypnosis for Sleep:
https://youtube.com/playlist?list=PLG...
***Disclaimer: This video is not intended to replace medication or professional treatment. If you are experiencing difficulties with sleep/anxiety, please consult your physician.
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💚 Welcome to Lucy Light ASMR. I created this channel to offer a sanctuary space for like-hearted sensitive souls and kindred spirits who feel things deeply and who enjoy quiet, gentle space to breathe. If that's you, please feel welcome to subscribe, like, and leave me a comment on the videos ✨ You'll find a variety of content here, focusing on ASMR hypnosis, meditation, and energy healing to help you relax, feel safe and calm, and sleep well. I also love creating ASMR roleplays with an emphasis on gentle personal attention; I hope you find them relaxing and sleep-inducing.
Sit back, relax, and enjoy the peaceful journey to a calmer, happier heart.
Lucy Light ASMR, YouTube
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