INSTAGRAM โ https://bit.ly/3riMg6u
Hi Butterflies ๐ฆ
Tonight i will focus on quite and crisp sounds to boost your tingles! Whispers, Hand movements, Clicky mouth sounds & Breathing to make you suuuuper duuper sleepy ๐ฅฑ
Hope you enjoy!
Have a good nap ๐ค
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E-MAIL โ [email protected]
SPOTIFY โ https://spoti.fi/3PM4uIM
INSTAGRAM โ https://bit.ly/3riMg6u
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USE ๐ง
GET COMFY ๐ป
And I hope you ENJOY!
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What is ASMR?
https://en.wikipedia.org/wiki/ASMR
ASMR gives a chance for a pause, encouraging us to take some time for self care and to prioritise mental health.
All I want, is to help you in any way that I can!
I myself struggled for years with Insomnia and Anxiety before I discovered ASMR. It has helped me a lot and so i wish to do the same for you! Even if that is to simply relax you a little!
but.. Please donโt hesitate to reach out for help if you need it! Here is a link to all the helplines in the world:
https://bit.ly/3lOmPqR
DISCLAIMERS
*This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.
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