Soothing Affirmations for Life's Rainy Days ☔️ (Looped Affirmations, Rain, Soft-Spoken & Whispered)

Hello friends! Sometimes, in our lives, it rains. The storm won’t last forever, but I hope these affirmations can help get you through any sort of rough patch you might be going through! ❤️‍🩹

If you’d like to view this video with no talking, you can check it out here: https://youtu.be/Yjw5-4QSYII

This video features a loop of 34 affirmations geared towards resilience, confidence, and self-love during tough times. The loop is paired with some personal attention, layered sounds of fabric brushing, deep mic brushing, and gentle rain (with a few short sections of tinkling, tapping sounds). The first half is soft-spoken and the second half is whispered.

Recently I was asked whether I’d bring back affirmations videos! The last affirmations video I did was over a year ago, so a sincere thank you to those of you who waited so patiently for my next one! I hope it makes you feel safe and comforted. 💖

Here is the list of affirmations. Take the ones that resonate with you and repeat them daily, use them as a mantra, or even post them to your mirror:

For Self-Love & A Positive Mindset:
1. I attract positivity and repel negativity.
2. I am grateful for the good things in my life.
3. I am filled with vibrant energy.
4. I am at peace with who I am.
5. I am grateful for the love and support surrounding me.
6. I am surrounded by endless opportunities.
7. I give myself all the time I need to fill my cup.

To Get Through The Storm:
8. I choose to focus on solutions rather than problems.
9. I choose to focus on what I can control.
10. I give myself permission to cry, and feel my emotions as much as I need to.
11. I know that this, too, shall pass.
12. I can do this.
13. I am stronger than I know.

For Resilience & Personal Growth:
14. I am willing to try again.
15. I am strong, flexible and resilient.
16. I choose to see challenges as opportunities.
17. I learn from challenges and grow stronger.
18. I trust the process of life and embrace change.
19. I am open to new experiences and opportunities.
20. I am always growing and transforming.
21. I am allowed to change my mind.

For Self-Worth & Confidence:
22. I am worthy of success and happiness.
23. I am proud of myself and my accomplishments.
24. I love and accept myself unconditionally.
25. I am capable of achieving my goals.
26. I trust my intuition.
27. I am worthy of living the life I envision for myself.
28. I don’t just accept myself, I embrace myself.

For Action & Manifestation:
29. I take consistent steps towards my goals.
30. I am aligned with my highest purpose.
31. I am the owner of my life.
32. I attract abundance and prosperity effortlessly.
33. I know that tomorrow is a new day and a fresh start.
34. I am open and ready to receive.

I hope these can bring you a sense of peace in tough times. Have a wonderful, relaxing day (or evening), and I hope to see you again soon! Until then, sleep tight, SeleKnights! 🗡️✨

Sending you lots of love! 🫶🏻

-Selena 🌙
———
This is an ASMR video meant for relaxation purposes only. Best enjoyed with headphones. Here’s what to expect from this video:

*Triggers*
- Soft-spoken and whispered affirmations
- Gentle rain
- Mic brushing
- Fabric brushing (on crinkly velvet, boucle, faux fur, etc)
- A small bit of gentle tapping on glass, coasters
- Short section of plastic crinkles
- Short section with mouth popping
- Personal attention (face touching, feather brushing, etc)

*Timestamps*
0:00 Intro
1:16 Three Cleansing Breaths
2:15 Face Touching 1 (Begin Affirmations Loop)
5:34 Feather Brushing 1
9:02: Crystal Rain
11:53 Fluffy Dusters
14:45 Fiber Optic Wands
18:17 Cotton Balls
23:13 Face Touching 2
27:44 Feather Brushing 2
31:57 Outro

#asmr #softspoken #whispering #affirmations #affirmationsloop #selflove #selfimprovement #foryou #relax #sleep #rain #personalattention