Hello my Butterfly 🦋
If your mind is racing and you cant quite relax.. stay here with me for a bit 🤍
In this video i will gently repeat loving affirmations while using slow hand movements and background sounds to hopefully put you to sleep. I thought i would use the mirror reflection as a fun experiment. Not sure about how it turned out but i thought i could turn it into something at least.
Theres nothing you need to do, nothing to figure out but only to be in the now and get super comfy. and also..
You are loved 🤍
Even if today felt heavy, even if your thoughts are loud... you dont have to carry everything right now. Im right here with you.
Hope you enjoy!
Gloria
Curious about me?: https://www.instagram.com/gloria.bedoire/?hl=en