Dark & Quiet ASMR to Fall Asleep 🌙 Guided Relaxation Ear to Ear
Hi! Tonight I've prepared an extra dark and quiet ASMR with slow whispering and very gentle sounds to make you fall asleep. It includes several guided breathing / instructions and relaxation exercises to help you calm down after a long day and get you ready for a good night sleep! (Anxiety relief ASMR)
Fully ear to ear whispers with some super soothing and relaxing fluffy mic sounds. Also includes some gentle triggers like spray sounds.
If you prefer you can close your eyes and just listen to this ASMR to drift off to sleep fast (eyes closed ASMR).
Hope you enjoy 💖
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.
#asmr #asmrvideo #forsleep #sleepsounds #sleepaid #acmp
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