Welcome. In this video, I am sharing some ASMR reiki to release tension and anxiety before sleep. There is also a guided meditation to relax the body before sleep. Using reiki Healing to help remove stress anxiety and tension. As well as some of my current favourite asmr triggers which will help you to relax, such as gentle reiki hand movements, plucking, chord cutting and crystal rubbing.
We will release and carry out an energy cleanse. I will draw reiki healing symbols, utilise gentle reiki hand movements and crystal healing to assist in opening your heart to divine healing and relaxation.
//TIMESTAMPS
0:00 Sage smudge cleanse
5:35 Guided relaxation practice
13:38 Drawing reiki symbols
14:34 Slow healing reiki hand movements
16:30 Clearing your aura
18:38 Clearing your mind close up attention
20:16 Rose quartz crystal cleanse
23:26 Charging your energy crystal rubbing
24:51 Crystal plucking
26:38 Smoothing out your aura
Our skilled practitioner, Emily, combines the healing power of ASMR and Reiki, infusing each movement with positive energy to help you find balance and inner harmony. Let the energy of carefully chosen crystals enhance the healing process as you allow stress to dissipate, and worries to fade away.
Whether you're new to ASMR and Reiki or a seasoned practitioner, this session offers a serene escape from the chaos of everyday life. Sink into relaxation, balance your energy centres, and emerge rejuvenated. Join us on this journey to inner peace and holistic well-being.
Reiki healing is a beautiful safe therapy and can be used to promote self healing.
Discover the magic of ASMR Reiki as you embark on this unique healing experience. Remember to wear headphones for the best immersive effect, find a comfortable and quiet space, and let the gentle energy wash over you. Subscribe for more transformative content and unlock the potential for deep relaxation and positive change.
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✨Meditation music✨ - https://www.anamcaramusic.co.uk
🙏If you enjoy my videos, you make also like these fellow ASMR channels as well:🙏
Holistic Mystic Ysania: https://bit.ly/3BMLS4k
Ediyasmr: https://bit.ly/3xcElbs
Whispers of the Wolf ASMR - https://bit.ly/3qBf9hJ
The Angelic Alchemist https://bit.ly/4abbetx
I hope you enjoy this session!✨
Namaste 🙏
Medical Disclaimer: Videos are for ASMR relaxation, entertainment and educational purposes. I am not a medical healthcare professional. If you have any health conditions, please consult your healthcare provider.
#reikiasmr #asmrrelax #sleepaid #guidedmeditationforsleep
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