ASMR - Soothing Triggers for Sleep :)


Hayashi ASMR
Published 1 month ago

Hey! In this video im trying to relax you and give you tingles by doin differents triggers. Ima so soothing sounds with beads, my plastic ear elf, my banana orbeez stress ball, tapping on my glasses and some plucking with my tweezer. Hopefully those will make you sleepy or relax! Please take care of yourself and If you have any video idea that you would like to see let me know down below :))

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Thank you for your support ! Please make sure to take care of yourself and drink water! I'll see you at the next show ;)

What is ASMR: ASMR, or Autonomous Sensory Meridian Response, is a unique sensation that many people experience when exposed to certain sounds or visuals. It's often described as a tingling feeling that starts at the scalp or neck and spreads throughout the body, creating a deep sense of relaxation. The triggers for ASMR can vary from person to person but commonly include soft whispers, tapping, crinkling, or brushing sounds. For some, ASMR videos or audio recordings provide a calming escape from stress, helping to reduce anxiety and even aid in sleep. The gentle, soothing nature of ASMR offers a peaceful sensory experience that is both comforting and therapeutic, making it a popular tool for relaxation and mindfulness.

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