Choosing What We Scroll Through - Gentle Reflections On A Rainy Night
Soft-spoken late-night reflections with rain sounds about mindful scrolling and choosing content that feeds your mind.
Tonight I’m sitting in a quiet, darkened room with the sound of gentle rain in the background, sharing some soft reflections about our scrolling habits and the things we allow into our minds.
We don’t always realize it, but what we pause on… what we return to… what we linger with — all of it feeds us in some way.
In this video, I talk about choosing content more intentionally and gently shaping our feeds so they offer comfort, perspective, and quiet encouragement rather than noise. I also read a few passages that have given me pause from accounts I personally enjoy, including Manifestation_81 and Universe.Guidance.
This is a calm, soft-spoken conversation meant for late-night listening, relaxation, or simply slowing down before sleep.
If something in this video resonated with you, feel free to share it in the comments.
Thank you for being here. 🤍
Warmly,
Jeannie
0:00 Late Night Reflections
4:12 Thoughts on Scrolling & the Algorithm
12:40 Gentle Readings & Rain
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