Asmr/ uyqu uchun video/ psixologiya/ tinchlanish #asmr #triggersforsleep #visualtingle

UZBEKCHA ASMR
Published 3 weeks ago

ASMR (Avtonom Sensorik Meridian Reaksiyasi) videolarini kuzatishning foydasi:
Kronik og'riqni boshqarishga yordam beradi
ASMR vaqtida miyada analjezik (og'riq qoldiruvchi) ta'sir ko'rsatadigan neyrotransmitterlar (endorfinkabi) faollashadi. Og'riqni idrok etish markazlari vaqtincha sustlashib, surunkali og'riq (migren, fibromialgiya) bilan yashovchilar uchun dori vositalariga qo'shimcha yengillik manbai bo'la oladi.

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