ASMR For Sleep & Relaxation (positive affirmations, face tracing, hair brushing, massage, and more)
Published 9 months ago
This ASMR video is for those individuals' who need help sleeping and to be able to relax. Let me help you relax and fall asleep with some gentle hair brushing, some face tracing and a nice shoulder massage. I will also be cutting away your anxiety and lifting you up with positive affirmations.
Timestamps:
00:00 intro
00:27 hair brushing
04:24 face tracing
07:40 shoulder massage w/lotion
13:00 deep breathing
14:22 water sounds
18:06 cutting away anxiety and negative thoughts
20:59 positive affirmations/fidget slug
25:13 outro and goodnight
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