How to Treat Your Neck with Victoria and Jez ๐ฉ๐ปโโค๏ธโ๐โ๐จ๐ผ Posture, Symptoms, Still Point Inducer Sleep
We all have neck issues! In my clinic I've never treated anyone that didn't have some kind of issue with their neck and most times we don't have symptoms. Follow Jez and I with these easy tips to soften, mobilise and ease your neck muscles to create flow and good health in the whole body!
๐ Check out this link to source your own domed cup to use at home on your own neck: https://sereniteskin.com/products/mini-cellulite-cup?sca_ref=4346601.dmzqJNsADr
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๐งดTropic Skincare Shop for Soothe The Senses Body Oil: tropicskincare.com/victoriasprigg
I have put together this channel in the hope that each video brings you calm and tranquility. Whether you watch to learn, for relaxation or as an aid for sleep, I welcome you all and wish you much contentment and serenity ๐ I work alone from my own therapy room in Worcestershire, UK and love my vocation with a passion!
๐ฟ CONTACT AND LINKS:
Victoria benefits from sales of Myoovi Pain Relief, Facial Cupping Sets, Tropic Skincare, Aloe Vera and her own DVD via Amazon:
๐Myoovi Pain Relief! Use this my link for 10% off! https://www.myoovi.co.uk/products/myoovi-kit?snowball=VICTORIA95680&utm_source=snowball&utm_medium=default-program&utm_campaign=VICTORIA95680
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๐๐ปโโ๏ธ THERAPEUTIC MASSAGE WITH ESSENTIAL OILS 75 MINUTE DVD on AMAZON: https://www.amazon.co.uk/dp/B008TRBQ0E?ref=myi_title_dp
๐ Facial Cupping Shop: Use my Link for 10% OFF! https://thefacialcuppingexpert.com/?ref=victoriasprigg
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FOREVER LIVING ALOE VERA: https://thealoeveraco.shop/BnCqCvdf
๐ค FACEBOOK: https://www.facebook.com/VictoriaSpriggHealthIntended
#softspoken #unintentionalasmr #realperson
๐๐ปโโ๏ธ I love the fact you've dropped by and want to let you know that I am a sole trader, no company backing me and no sponsors. So if you would like to support the channel please like, comment, subscribe and hit the notification bell so that you never miss a video from me! ๐
โ๏ธ Coffee time! Help fund my channel, let's have a Barley Cup or an English Breakfast Tea together! Hit the link and send me a message: https://www.buymeacoffee.com/victoriaheU
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My Upload Schedule โ Soothing Sundays and Therapy Thursdays 7pm GMT ๐
Here are a few products that I love and hope you do too!
I benefit from sales as it helps to fund the channel. Thank you for your custom!
๐ธ Heat pad to relieve muscle pain, menstrual pain and provide general relaxation โก๏ธ
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๐ธ Herbal tea packs for a delicious, organic and caffeine-free alternative to tea/coffee. The five flavours are Elderberry & Echinacea๐, Lemon, Ginger and Manuka Honey๐ฏ, Night Time๐, Three Mint๐ฑ & Detox๐. My favourite being Three Mint! โก๏ธ https://amzn.to/3btbbjF
๐ธ The Fragrant Pharmacy โ Paperback book by Valerie Worwood - This book is an aromatherapy bible for anyone wishing to use essential oils in their home and to help loved ones. This author is a totally amazing lady! โก๏ธ https://amzn.to/3P3YRDX
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๐ธ My Very Own Back Neck & Shoulders Massage DVD! โก๏ธ https://amzn.to/3xCgllQ
Disclaimers:
โข The products I recommend are based on my personal opinion and I cannot guarantee everyone will like them or will benefit from them (of course I hope you do though!).
โข The treatments shown have been performed by a trained professional and my clients have gone through a detailed consultation to assess the best methods whilst acknowledging their personal needs.
โข ASMR is for relaxation purposes only and is not a substitute for medical advice. Please seek professional help if need it. All information posted is merely for educational and informational purposes. Should you decide to act upon any information on this channel, you do so at your own risk.
00:00 Introduction
01:30 Virtue Reality
02:33 Philosophy on Life
07:38 Jez's Neck
08:17. Anatomy
11:50 Posture
16:45 Symptoms of a Over Tense Neck
21:09 Solutions
21:12 Lift
22:15 Inversion
23:25 Therapy, Neck Release, Cranial Balancing, TMJ Release, Sterno-Cleido-Mastoid Release
23:51 Anatomy
27:05 Neck Release
28:31 Essential Oils
37:53 Domed Cup Massage
44:33 Aloe Vera Gelly
45:18 Glucosamine Complex Gel
48:21 Still Point Inducer
52:08 Tip for Posture with a Phone
55:57 Sleep Tips with a Pillow Position
58:36 Answering Viewers' Questions - Oil Use, Frequency
1:00:30 Biocare Supplements
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