I hope this video can help create a safe space for you to release any stress or anxiety that you may be feeling ๐ค I'm so proud of you, and remember that things usually work out! Triggers include soft fluffy mic scratching, face touching, up close whispering, light triggers, negative energy plucking, hands sounds & face brushing.I hope you enjoy and sleep tight ๐ค
Side note: Iโm trouble shooting some problems with my mic, the white noise ended up being pretty strong in this video especially towards the second half but I hope itโs still relaxing for you!
Goodnight! x
~ Abby
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Upload Schedule:
Every Sunday & sometimes midweek too :)
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What is ASMR?
โAutonomous Sensory Meridian Responseโ
The relaxing static-like โbrain tinglesโ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.
๐ธ What I use to film:
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer 10.6 Inch Dimmable Round LED Panel Light (set of 2)
Have a suggestion or feedback? Let me know in a comment down below!
Thank you โค๏ธ
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it! โจ