ASMR for anxiety and stress ("shhhh, it's okay", personal attention, counting, fluffy mic)


Isabel Atlas ASMR
Published 1 year ago

Hey, sweetheart~

Having a hard time, huh? You're not alone in that feeling. It's been stressful for so many people these days, and the anxiety can feel inescapable. I'm here to tell you that it's going to be alright. You're going to be alright. Trust me, I'm here for you. ( ˊᵕˋ )

ASMR triggers included:
❀ "shhhhh" "it's okay" "i'm here"
❀ counting
❀ grounding techniques
❀ soft spoken whispers
❀ fluffy mic touching
❀ face touching
❀ personal attention
❀ positive affirmations

I upload new videos every Tuesday, Thursday, and Saturday at 5:00 PM PST! Please subscribe if you'd like to be notified when these are posted to my channel! (ෆ˙ᵕ˙ෆ)♡

Feel free to connect with me on other platforms! (They are linked in my channel profile.) I’d be happy to have you. ❤︎

Take care of yourself! You can get through this!

( ´・・)ノ(・・ `˶)

Tags

grounding anxiety relief asmr face touching fluffy mic mic touching personal attention positive affirmations stress relief

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