Need a friend? Come hang out with me while I make us Hot Toddies!
Lets chat while I make us a nice warm beverage.
ASMR (autonomous sensory meridian response) is a relaxing sensation that starts between your ears and moves down your body. It has helped me with depression and insomnia, and has been said to have a sedative or meditative effect.
ASMR | Making a Drink for my Friend
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*Remember* ASMR is not a medical treatment. ASMR is meant to induce tingles, relaxation, and sleep. Although it may make you feel better, it has not been proven to fix any mental health issues or conditions you may have. If you need help, PLEASE seek a professional. Here are a few links that can help you:
-Mental Health Information
https://www.mentalhealth.gov
-Women's Health
https://www.womenshealth.gov
-Suicide Prevention
https://suicidepreventionlifeline.org
1-800-273-8255
You are loved! - Mo
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