ASMR- First Breathholding Practice Of 2025
Welcome back to breathhold practice! It's a new year and there's no better time to expand your lungs, breathe like you mean it, and rejuvenate some brain tissue! (Technically that last one had only been proven in salamanders but the potential is there 🤷🏻♀️) Take it easy and use this one to relax your mind, soul, and body 😉
XOXO
Mindy ♥️
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