ASMR For People With Insomnia, Anxiety and ADHD
Hi lovelies💗 Tonight I’m going to help you experience profound relaxation & rest - whether you can’t sleep or struggle with an anxious or overactive brain, I’m here for you!☺️
This video includes asking you questions, face touching & tapping, light sabres, a scalp check, getting bugs off of your head, snipping negative thoughts, applying sleeping serum (face massage), nail tapping, face brushing with positive affirmations, mirrored face tracing, fishbowl, crinkle sounds, plucking & hand movements & saying goodnight in other languages…👀
I hope you find comfort you find here - like, comment and SUBSCRIBE if you want to support me & help grow this channel!
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I post new videos every single week!
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