๐ฑ๐ฎ๐ช๐ต๐ฒ๐ท๐ฐ ๐ฏ๐ธ๐ป๐ฎ๐ผ๐ฝ [ASMR] breathwork meditation, fully whispered
![[Esc] reality](https://i.theasmrindex.com/uploads/avatars/small/UCHRiIj4LD4MH2AaE4TRENhw.jpg "[Esc] reality"){kind=avatar}
Just breathe and take in the healing energies in this delicately whispered, 3D sound, dreamy and enchanting video that is sure to calm you within minutes. At least that's what it does for me. And I made it so I'm already biased against listening to my own voice for 20 minutes. Adios anxiety! Read more in my post: https://www.patreon.com/posts/44585745
/If you are unsure how to "breathe into" a part of your body, simply focus on a body part and breathe in with the intention of the breath going to that body part. Then exhale as normal./
Music by City of Dawn: https://www.youtube.com/channel/UCckPPfeEr3D0Ew701uWhdqw
No music version here: https://youtu.be/OzOPVKxIaqM
Ambient version here: https://youtu.be/jq1xmbE8byY
Ad-free for you for good.
Last updated:
