Credit for ideas goes to a variety of Redditors, some of whom posted their ideas as far back as 10 years ago! I did modify some for the sake of ASMR.
Time stamps:
00:00 - introduction
01:30 - record player
04:10 - sinking into the ocean
08:45 - focus on your nose + modified cognitive shuffling
11:20 - examining objects in 3D
18:05 - washing the dishes
21:38 - looking around a room
24:40 - “don’t think”
Sweet dreams 😴
#asmr #relax #sleepsolution #asmrsoftspoken #forsleep #triggersforsleep #relaxing #sleepaid #reddit