ASMR Doing Your Skincare Routine 💚🌱 whispered personal attention roleplay with layered sounds
Tonight's ASMR video is a doing your skincare routine roleplay with whispered personal attention and cosy layered sounds 💆♀️ Enjoy x
#asmr #skincare
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✩TIMESTAMPS✩
00:00 Rose cleansing balm oil ~ creamy layered sounds + face stroking
02:18 Warm face cloth face stroking
03:24 Smoothing gel cleanser ~ layered sounds + face massage
05:51 Warm face cloth face stroking
06:47 Smoothing face toner ~ cotton ball massage
08:53 Serum application ~ facial roller massage + serum layered sounds
12:06 Anti-wrinkle serum ~ face touching + creamy layered sounds
14:04 Eye cream ~ glass water balls massage
15:30 Face massage ~ night cream and creamy layered sounds with face stroking
18:23 Lash serum + lip mask ~ up close personal attention
21:07 Goodnight ✨
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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