ASMR | Follow My Instructions For Sleep ๐ (Do As I Say)
Hey there ๐ Tonight, I'll be asking you to do a few simple tasks in order to keep your mind focused and help you relax ๐ All in a whispered voice, enjoy!
00:00 Focus on painting
03:24 Focus on moving objects (sticks, brushes...)
15:05 Repeat after me
19:40 Focus on moving fingers
22:50 Focus on shapes and colours
27:05 Focus on countdown
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#asmr #sleep #followinstructions
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