Sleep Clinician ASMR | Calm Testing, Careful Evaluation, Sleep Aid
Welcome to *The Sleep Clinic*! Let us explore what relaxes you with some different ASMR triggers, a few games, and techniques to help you drift off. We will get to the bottom of your irregular sleep - you deserve good healthy rest and we won't stop until you have it!
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Timestamps: 🕰️
00:00 - 01:19 getting settled
01:20 - 06:45 brush
06:46 - 10:41 head scratcher
10:42 - 13:53 crunchy balls
13:54 - 17:38 guess the letter/number
17:39 - 19:07 guess the prop
19:08 - 20:15 mic sounds
20:16 - 24:16 breathing techniques
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Let me know what you liked, or would like to see in the future, in the comments!
Have a lovely day or night wherever you are, and sweet dreams xox
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