Unwind with a calm soft spoken ASMR session focused on neck pain, tension headaches, and upper body stress.
In this video, I gently explain the muscles that can contribute to neck tightness and headaches, then guide you through relaxing massage, personal attention, and slow calming care to help your body feel safe enough to let go.
Includes: soft spoken ASMR, muscle explanation, neck pain relief, headache relief, shoulder massage, and calm recovery coach attention.