Unintentional ASMR Ashwagandha talk (kinda bad)
Published 3 weeks ago
Today’s unintentional ASMR video is all about Ashwagandha — one of the most popular adaptogenic herbs.
I talk about what it may do inside the body, including stress reduction, cortisol, sleep, focus, anxiety, testosterone, gym performance and more.
This is a soft spoken / relaxing ramble style ASMR video with supplement facts and calm explanations.
#healthasmr #studyasmr #calmasmr #maleasmr #factsasmr #wellness #cortisol #anxietyrelief #deeprelaxation #gymsupplements
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