Sleep Affirmations & Soft Face Brushing | Relaxing Whispered ASMR
hi friends☺️ this week, allow me to help you unwind with an extra gentle whispered asmr session. i will be leading you in calming positive affirmations to ease your mind and help you drift off to sleep, all the while treating you to some soft face brushing. let the soothing sounds and words to guide you into a deep, restful state:) enjoy!
sweet dreams,
sophia🌙
timestamps
0:00-1:05 intro
1:05-5:53 i release all negativity
5:53-10:14 i am feeling calm and peaceful
10:14-14:22 my muscles are heavy and relaxed
14:22-19:15 i am falling into a restful sleep
19:15-20:55 just face brushing, no talking
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#asmrsounds #positiveaffirmations #sleepaid
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