G'day guys and welcome back to another relaxation session. In this session we will allow our minds to briefly unwind before drawing ourselves back to this moment with some mindful breathing. I'll conduct a range of sound treatments for you including gentle glass tapping, mic scratching, deep brain massage, inaudible whispers and some book sounds. Let me know which triggers you liked best!
Please note, the stand I use for the camera is getting steadily weaker so you might notice the camera leaning forward almost... Any donations towards a new camera stand would be greatly appreciated!
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DONATIONS: www.paypal.me/dustandgrace
INSTAGRAM: @dust.and.grace
SUPPLIES:
- Oppo R15 front camera
- Blue Yeti USB Microphone
- Open Camera app
- USB to phone adaptor
DISCLAIMER: This video is not intended to treat, or replace any required professional care, medication, or therapy. The use of ASMR in the context of treatment is still in the early stages of research. While it may be of benefit to you in conjunction with other treatments, ASMR in itself should not be used as a primary method of treatment.
christian asmr deep ear attention relaxation