ASMR/SCIENTIFICALLY PROVEN To Make You SLEEP (Cognitive Shuffling and Hand Movements)


itshalfpastASMR
Published 4 months ago

Cognitive Shuffling has its roots in psychology. It can help distract your brain from intrusive thoughts and prepare it for rest. I hope this video and method can help you relax in times of distress. Love to you all!!!
#asmrsounds #asmrvideo #satisfying #insomnia

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asmr ASMR triggers asmr video cognitive shuffling deep sleep face touching fall asleep hand movements help sleeping insomnia relief personal attention relaxation whispers

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